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Patient Education
Orthotics and Footwear
Orthotics
Custom orthotics are medical devices prescribed by a foot and ankle surgeon. These shoe inserts, which support and align the foot and lower extremities, are formed by making a plaster mold of the foot. Additional valuable information: Pedatric Flatfoot Heel Pain PTTD Flexible Flatfoot
Nails and Skin
Yellow Toenails
The most common cause of yellow discoloration in the toenails is a fungal infection. The fungus often develops underneath the nail, resulting in it becoming thick, raised, and yellow in color. Other potential causes for yellow discoloration of the nail include diabetes mellitus and lymphedema (chronic
Nails and Skin
White Toenails
Webbed toes (also known as syndactyly) is a rare condition seen in approximately one in 2,000 births. Those with this condition have two or more toes that are partially or fully joined by a flexible skin bridge. Syndactyly most commonly affects the second and third toes, but it can occur between
Nails and Skin
Warts
What is a Plantar Wart? A wart is a small growth on the skin that develops when the skin is infected by a virus. Warts can develop anywhere on the foot, but typically they appear on the bottom (plantar side) of the foot. Plantar warts most commonly occur in children, adolescents, and the elderly. There
Nails and Skin
Thick Toenails
Toenails will often become thick as an individual grows older. Thickening may also occur as a result of trauma to the toenail, such as when it repeatedly hits the end of a shoe that is too short. Sometimes when something is dropped on the toenail, the nail will fall off. When a new toenail grows back
Nails and Skin
Sweaty Feet
The number of sweat glands is most dense at the feet and hands. Sweaty feet are a common disorder in which the sweat glands of the feet produce excessive sweat. Persons with this condition usually have a genetic predisposition or are under stress, which activates the brain to produce more sweat to keep
Nails and Skin
Smelly Feet
A smelly foot is a common condition in children and adults who wear shoes on a daily basis. People with smelly feet may also suffer from sweaty feet. Most people with this condition will have sweaty and smelly feet year round, not just in the hot summer months. The odor is produced by bacteria and/or
Nails and Skin
Skin Cancer of the Foot and Ankle
“Skin cancer” is a general term for three distinct cancers that can appear on the foot: melanoma, basal cell carcinoma, and squamous cell carcinoma. Basal cell carcinoma, the most common type of skin cancer, appears on sun-exposed areas as a smooth, raised bump or a sore that is not healing.
Nails and Skin
Raynauds Phenomenon
Raynaud’s phenomenon is a condition which results in a bluish-white discoloration of fingers and toes, often as a result of exposure to cold. Stress, smoking, and certain medications may trigger or worsen symptoms. The color change, which occurs from spasms in small blood vessels, becomes red and then
Nails and Skin
Rash
A rash on the foot can have a variety of causes. It may be a form of eczema, which is usually very itchy. It also may be an allergic reaction to something with which your feet have come into contact, such as materials in your shoe or poison ivy. Another common reason for a foot rash is athlete’s foot,
Nails and Skin
Puncture Wounds
What Is a Puncture Wound? Puncture wounds are not the same as cuts. A puncture wound has a small entry hole caused by a pointed object, such as a nail that you’ve stepped on. In contrast, a cut is an open wound that produces a long tear in the skin. Puncture wounds require different treatment from
Nails and Skin
Pump Bump (Hallux Rigidus)
What Is Hallux Rigidus? Hallux rigidus is a disorder of the joint located at the base of the big toe. It causes pain and stiffness in the joint, and with time it gets increasingly harder to bend the toe. ‘Hallux” refers to the big toe, while “rigidus” indicates that the toe is rigid and cannot
Nails and Skin
Plantar Wart (Verruca Plantaris)
What is a Plantar Wart? A wart is a small growth on the skin that develops when the skin is infected by a virus. Warts can develop anywhere on the foot, but typically they appear on the bottom (plantar side) of the foot. Plantar warts most commonly occur in children, adolescents, and the elderly. There
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Bone/joint/tendon
- Accessory Navicular Syndrome
- Achilles Tendon Rupture
- Ankle
- Arch Pain
- Arch Supports
- Bone Healing
- Bone Infection
- Bone Tumors in the Foot
- Brachymetatarsia
- Bunions (hallux Abducto Valgus)
- Bursitis
- Calcaneal Apophysitis (sever's Disease)
- Calf Pain
- Capsulitis of the Second Toe
- Cavus Foot (high-arched Foot)
- Charcot Foot
- Chronic Ankle Instability
- Clubfoot
- Cold Feet
- Common Disorders of the Achilles Tendon
- Drop Foot
- Dvt (deep Vein Thrombosis)
- Extra Bones
- Fallen Arches
- Fifth Metatarsal Fracture
- Flatfoot
- Foot Arthritis
- Foot Drop
- Fracture
- Gangrene
- Gout
- Haglund's Deformity
- Hallux Rigidus
- Hammertoes
- Heel Pain (plantar Fasciitis)
- High-arched Foot
- Intermetatarsal Neuroma
- Intoeing
- Joint Pain in the Foot
- Joint Swelling in the Foot
- Lisfranc Injuries
- Os Trigonum Syndrome
- Osteoarthritis of the Foot and Ankle
- Osteomyelitis (bone Infection)
- Osteopenia
- Osteoporosis
- Peroneal Tendon Injuries
- Pigeon-toes
- Posterior Tibial Tendon Dysfunction (pttd)
- R.i.c.e Protocol
- Restless Legs
- Rheumatoid Arthritis in the Foot and Ankle
- Sesamoid Injuries in the Foot
- Shin Splints
- Swollen Feet
- Synovitis
- Tailor's Bunion
- Talar Dome Lesion
- Tingly Feet
- Tired Feet
- Toe Walking
- Turf Toe
- Varicose Veins
- Webbed Toes
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Nails and Skin
- Athlete's Foot
- Black Toenails
- Callus
- Contact Dermatitis
- Corns
- Cracked Heels
- Dermatitis
- Dry Heels
- Eczema of the Foot
- Foot Bumps
- Foot Lumps
- Foot Odor
- Foot Rash
- Frostbite
- Fungal Nails
- Ganglion Cyst
- Heel Fissures
- Inflammation: Acute
- Ingrown Toenails
- Malignant Melanoma of the Foot
- Plantar Fibroma
- Plantar Wart (verruca Plantaris)
- Pump Bump (hallux Rigidus)
- Puncture Wounds
- Rash
- Raynauds Phenomenon
- Skin Cancer of the Foot and Ankle
- Smelly Feet
- Sweaty Feet
- Thick Toenails
- Warts
- White Toenails
- Wounds/ulcers
- Wounds-puncture
- Yellow Toenails
- Diabetic Health
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Fitness and Your Feet
- Baseball Injuries to the Foot and Ankle
- Basketball Injuries to the Foot and Ankle
- Field Hockey Injuries to the Foot and Ankle
- Football Injuries to the Foot and Ankle
- Golf Injuries to the Foot and Ankle
- Lacrosse Injuries to the Foot and Ankle
- Rugby Injuries to the Foot and Ankle
- Running and Track Injuries to the Foot and Ankle
- Soccer Injuries to the Foot and Ankle
- Softball Injuries to the Foot and Ankle
- Tennis Injuries to the Foot and Ankle
- Volleyball Injuries to the Foot and Ankle
- Orthotics and Footwear
- Compartment Syndrome
- Deep Vein Thrombosis (dvt)
- Equinus
- Instructions for Using Crutches
- Staph Infections of the Foot