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Patient Education
Orthotics and Footwear
Custom Orthotic Devices
Custom orthotics are medical devices prescribed by a foot and ankle surgeon. These shoe inserts, which support and align the foot and lower extremities, are formed by making a plaster mold of the foot. Additional valuable information:Pediatric FlatfootHeel PainPTTDFlexible Flatfoot
Bone/joint/tendon
Joint Pain in the Foot
The foot contains 26 bones and more than 30 joints. Many people experience pain involving one or more of these joints. The pain may be accompanied by swelling, tenderness, stiffness, redness, bruising, and/or increased warmth over the affected joints. Joint pain may be caused by trauma, infection, inflammation,
Bone/joint/tendon
Bone Healing
How Does a Bone Heal? All broken bones go through the same healing process. This is true whether a bone has been cut as part of a surgical procedure or fractured through an injury. The bone healing process has three overlapping stages: inflammation, bone production, and bone remodeling. Inflammation
Bone/joint/tendon
Synovitis
Synovitis is inflammation of the tissues that line a joint. It is commonly associated with specific diseases such as arthritis or gout, but may also be the result of overuse or trauma. Symptoms of synovitis may include redness, swelling, warmth, and pain with joint motion.Evaluation by a foot and ankle
Bone/joint/tendon
Intermetatarsal Neuroma
What Is a Neuroma?A neuroma is a thickening of nerve tissue that may develop in various parts of the body. The most common neuroma in the foot is a Morton’s neuroma, which occurs between the third and fourth toes. It is sometimes referred to as an intermetatarsal neuroma. “Intermetatarsal” describes
Bone/joint/tendon
Fractures of the Calcaneus (Heel Bone Fractures)
What is the Calcaneus? The calcaneus, also called the heel bone, is a large bone that forms the foundation of the rear part of the foot. The calcaneus connects with the talus and cuboid bones. The connection between the talus and calcaneus forms the subtalar joint. This joint is important for normal
Nails and Skin
Frostbite
Frostbite occurs when a body part is exposed to extreme cold. If conditions are cold enough for the water within the tissues to freeze and form ice crystals, cell death can occur. The feet, hands, ears and nose are particularly prone to frostbite due to their location away from the body’s core. Mild
Bone/joint/tendon
Brachymetatarsia
Brachymetatarsia is a condition in which one of the bones in the front of the foot is significantly shorter than the others. Although it may affect any of the five metatarsals, it most commonly affects the fourth metatarsal. Looking at the foot, it might appear that the fourth toe itself is shorter than
Nails and Skin
Inflammation: Acute
What Is Acute Inflammation? Inflammation is the body’s normal protective response to an injury, irritation, or surgery. This natural “defense” process brings increased blood flow to the area, resulting in an accumulation of fluid. As the body mounts this protective response, the symptoms of inflammation
Nails and Skin
Wounds/Ulcers
Ulcers, which are open sores in the skin, occur when the outer layers of the skin are injured and the deeper tissues become exposed. They can be caused by excess pressure due to ill-fitting shoes, long periods in bed, or after an injury that breaks the skin. Ulcers are commonly seen in patients who have
Nails and Skin
Wounds-Puncture
What Is a Puncture Wound? Puncture wounds are not the same as cuts. A puncture wound has a small entry hole caused by a pointed object, such as a nail that you've stepped on. In contrast, a cut is an open wound that produces a long tear in the skin. Puncture wounds require different treatment from cuts
Fitness and Your Feet
Softball Injuries to the Foot and Ankle
Your feet and ankles take a beating when you’re playing softball. Softball players should be aware of the following risks: Ankle sprains may occur while running, fielding balls, stepping on or sliding into bases. Sprains should be evaluated by a foot and ankle surgeon to determine the extent of injury,
Bone/joint/tendon
Charcot Foot
What Is Charcot Foot?Charcot foot is a condition causing weakening of the bones in the foot that can occur in people who have significant nerve damage (neuropathy). The bones are weakened enough to fracture, and with continued walking the foot eventually changes shape. As the disorder progresses, the
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Bone/joint/tendon
- Accessory Navicular Syndrome
- Achilles Tendon Rupture
- Ankle
- Arch Pain
- Arch Supports
- Bone Healing
- Bone Infection
- Bone Tumors in the Foot
- Brachymetatarsia
- Bunions (hallux Abducto Valgus)
- Bursitis
- Calcaneal Apophysitis (sever's Disease)
- Calf Pain
- Capsulitis of the Second Toe
- Cavus Foot (high-arched Foot)
- Charcot Foot
- Chronic Ankle Instability
- Clubfoot
- Cold Feet
- Common Disorders of the Achilles Tendon
- Drop Foot
- Dvt (deep Vein Thrombosis)
- Extra Bones
- Fallen Arches
- Fifth Metatarsal Fracture
- Flatfoot
- Foot Arthritis
- Foot Drop
- Fracture
- Gangrene
- Gout
- Haglund's Deformity
- Hallux Rigidus
- Hammertoes
- Heel Pain (plantar Fasciitis)
- High-arched Foot
- Intermetatarsal Neuroma
- Intoeing
- Joint Pain in the Foot
- Joint Swelling in the Foot
- Lisfranc Injuries
- Os Trigonum Syndrome
- Osteoarthritis of the Foot and Ankle
- Osteomyelitis (bone Infection)
- Osteopenia
- Osteoporosis
- Peroneal Tendon Injuries
- Pigeon-toes
- Posterior Tibial Tendon Dysfunction (pttd)
- R.i.c.e Protocol
- Restless Legs
- Rheumatoid Arthritis in the Foot and Ankle
- Sesamoid Injuries in the Foot
- Shin Splints
- Swollen Feet
- Synovitis
- Tailor's Bunion
- Talar Dome Lesion
- Tingly Feet
- Tired Feet
- Toe Walking
- Turf Toe
- Varicose Veins
- Webbed Toes
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Nails and Skin
- Athlete's Foot
- Black Toenails
- Callus
- Contact Dermatitis
- Corns
- Cracked Heels
- Dermatitis
- Dry Heels
- Eczema of the Foot
- Foot Bumps
- Foot Lumps
- Foot Odor
- Foot Rash
- Frostbite
- Fungal Nails
- Ganglion Cyst
- Heel Fissures
- Inflammation: Acute
- Ingrown Toenails
- Malignant Melanoma of the Foot
- Plantar Fibroma
- Plantar Wart (verruca Plantaris)
- Pump Bump (hallux Rigidus)
- Puncture Wounds
- Rash
- Raynauds Phenomenon
- Skin Cancer of the Foot and Ankle
- Smelly Feet
- Sweaty Feet
- Thick Toenails
- Warts
- White Toenails
- Wounds/ulcers
- Wounds-puncture
- Yellow Toenails
- Diabetic Health
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Fitness and Your Feet
- Baseball Injuries to the Foot and Ankle
- Basketball Injuries to the Foot and Ankle
- Field Hockey Injuries to the Foot and Ankle
- Football Injuries to the Foot and Ankle
- Golf Injuries to the Foot and Ankle
- Lacrosse Injuries to the Foot and Ankle
- Rugby Injuries to the Foot and Ankle
- Running and Track Injuries to the Foot and Ankle
- Soccer Injuries to the Foot and Ankle
- Softball Injuries to the Foot and Ankle
- Tennis Injuries to the Foot and Ankle
- Volleyball Injuries to the Foot and Ankle
- Orthotics and Footwear
- Compartment Syndrome
- Deep Vein Thrombosis (dvt)
- Equinus
- Instructions for Using Crutches
- Staph Infections of the Foot